Anthony Joseph

Grow you

Buddhist-informed Coaching

For leaders who seek clarity, resilience, and wise decision-making in your work.

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Bespoke coaching

90 minute sessions to fit your situation and schedule.

You avoid the backlash of old behaviours with new supportive habits, becoming:

More aware of others and reacting appropriately across everyday demands

Better at managing big changes and weighty challenges

Emotionally healthy and less stressed

Bespoke coaching

90 minute sessions to fit your situation and schedule.

You avoid the backlash of old behaviours with new supportive habits, becoming:

More aware of others and reacting appropriately across everyday demands

Better at managing big changes and weighty challenges

Emotionally healthy and less stressed

Bespoke coaching

90 minute sessions to fit your situation and schedule.

You avoid the backlash of old behaviours with new supportive habits, becoming:

More aware of others and reacting appropriately across everyday demands

Better at managing big changes and weighty challenges

Emotionally healthy and less stressed

Leadership Mind Training

Moves you past traditional leadership models and unlocks reserves of attention and resolve.

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6 structured 90 minutes sessions

Covering presence, purpose, patience and empathy. Each session includes a short meditation and habits for navigating everyday situations.

You become steadier and more resilient by learning how to:

Understand your intentions and align your actions with what you care about

Observe what’s happening and stay in the moment

Respond to others with affinity and understanding

Anthony is patient, insightful and knowledgeable. He combines Buddhist meditation theory with individually tailored meditation practice. Through this practice I believe I have become more patient, less reactive, and have greater empathy and gratitude towards others.